One-to-one yoga & mindfulness

One-to-one yoga sessions are a unique and more personal practice, tailored to expanding and developing your personal practice needs.

Benefits of 1-1 Yoga:

  • Develop and Expand your yoga practice in a safe environment

  • Recruit strength and confidence in movement

  • Establish a regular self-led home practice with confidence

  • Carry your understanding of self + patterns to shift daily life

Private Groups

Private sessions are great for a group of friends, colleagues, bridal parties, or a corporate event.


Workplace & Corporate Yoga and Mindfulness

I offer workplace wellness to a range of organisations around the North East.

Yoga and Mindfulness can be an effective way to increase productivity and wellbeing as well as offering fitness and rejuvenation within a workplace. Clients have included Durham University, NHS and National Trust.

Rate varies on location / group size.