About me

When I began to practice yoga, I fell in love with the the feeling that a yoga gave me, the feeling of movement combined with yoga teachings that offer perspectives of the world I’m part of. Over the past 10 years I have continued to learn, grow and teach.

I teach embodied awareness through conscious, thoughtful & fluid movement and love to offer hold space for heartfelt connection. Whether I’m teaching a Flow class or soothing Yin Yoga, my classes offer an invitation to connect with ourselves on a deeper level.

My yoga classes are known for their fluid rhythmic sequencing, which blend breath and movement in a dance-like harmony. I have an intuitive teaching style helping students find their own unique flow, fostering a sense of empowerment,  self-awareness and confidence in movement.

 I have a degree in Cultural Studies & have completed an array of yoga training all over the world. I have over seven years of full time yoga teaching experience & have a range of further training including Yin Yoga & TCM, Embodied Yin Yoga, Mindfulness, Trauma Sensitive Yoga Training and Pregnancy Yoga. In May 2021, I opened the doors to The Durham Yoga Studio.

I love creating nourishing spaces and yoga practices and I offer group classes and work with clients 1:1 in person and online.

I also host a range of different events, workshops and retreats all over the North East and Beyond.