About me

When I began to practice yoga, I fell in love with the the feeling that a yoga gave me, the feeling of movement combined with yoga teachings that offer perspectives of the world I’m part of. Over the past 10 years I have continued to learn and develop my own yoga practice, but to also share this beautiful and transformational practice.

I teach body awareness through conscious, thoughtful & fluid movement and love to offer hold space for heartfelt connection. Whether I’m teaching a Flow class or soothing Yin Yoga, my classes offer an invitation to connect with ourselves on a deeper level.

My yoga classes are known for their fluid rhythmic sequencing, which blend breath and movement in a dance-like harmony, creating a serene and meditative experience. I have an intuitive teaching style helping students find their own unique flow, fostering a sense of empowerment,  self-awareness and confidence in movement.

 I have a degree in Cultural Studies & have completed an array of yoga training all over the world. I have over seven years of full time yoga teaching experience & have a range of further training including Yin Yoga & Chinese Five Elements, Embodied Yin Yoga, Mindfulness, Trauma Sensitive Yoga Training and Pregnancy Yoga. In May 2021, I opened the doors to my own Yoga Studio in Durham The Durham Yoga Studio.

I love creating nourishing spaces and yoga practices andI offer group classes and work with clients 1:1 in person and online.

I also host a range of different events, workshops and retreats all over the North East and Beyond.

Trainings & Notable Practices

2017 200 Hour Teacher Training The Craft of Teaching Yoga, Seattle US

2018 Megan Currie Immersion, Madrid

2019 200 Hour Teacher Training Mentor, The Craft of Teaching Yoga, Rome 

2020, 60 Hours Yoga Mama London Pregnancy Yoga Training 

2020, 60 Hours Embodied Yin, Authentic Flow Tribe

2020, Mindfulness Teacher Training with Mindful Therapies, Newcastle

2021, Rhythm and Flow with Shiva Rae Online 

2022, Trauma Sensitive Yoga Training, Trauma Therapy, Manchester

2023, 10 Hours The Art of Assisting with Yoga Campus, London

2023, Yin Yoga and Chinese Five Elements, with Persia Juliet - Bali, Indonesia

2024, Feel it all Immersion with Meghan Currie- Barcelona Spain

2024- Present 300 Hour Advanced Facilitation Training with Samavesa Yoga